Lisa Dawn Hamilton Lisa Dawn Hamilton

Episode 51 - Lube, Glorious Lube

Until Pelvic Floor Physiotherapist Katie Kelly asked me if I was going to do an episode about lubrication, I had no idea how much I didn't know! I thought lube was pretty basic. Turns out, there's a lot to know, especially about water-based lubes. I also think not enough people are aware of the importance of lube. It helps things feel better whether you are talking solo sex, hand sex, vaginal sex, or anal sex. There is a lube for every occasion. It helps for reducing pain and increasing pain. pleasure.

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Lisa Dawn Hamilton Lisa Dawn Hamilton

Episode 48 - Restorative Justice: A More Human Process for Survivors

Listen. We all know there's a problem with the way the legal system handles sexual assault cases. The process can be horrible and retraumatizing. But what if there was a different way. A more human way. That's where restorative justice comes in. My guest on this episode is Marlee Liss, a sensuality coach and an advocate for restorative justice. Marlee is a survivor of sexual assault and was the first person in Canada and the U.S. to have a restorative justice resolution to her sexual assault case within the legal system.

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Lisa Dawn Hamilton Lisa Dawn Hamilton

Mini-Episode - Serotonin Addendum

What do we actually know about serotonin and infatuation? On the last episode, I explored the neuroscience of infatuation and explored possible myths, which turned out to be mostly true. But I was left with additional questions about serotonin. It turns out, we don’t know as much as I thought about serotonin and love. The links between serotonin and love seem to be a story we have told so many times, we forgot it’s mostly just a story.

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Lisa Dawn Hamilton Lisa Dawn Hamilton

Episode 47 - Is Love a Drug?

Infatuation. Limerence. New relationship energy. All are words for the intense, sometimes overwhelming feelings people experience in new relationships. This feeling can feel like a drug. There is euphoria when you are with the person and withrawal symptoms when you are not. Others have said the infatuation shares symptoms with obsessive-compulsive disorder. Is love a drug? Is it like OCD? In this episode, we examine the research to see what we know about love.

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Lisa Dawn Hamilton Lisa Dawn Hamilton

Episode 46 - The Reality of Fantasies

Do you have a favourite sexual fantasy? Dr. Justin Lehmiller asked over 4000 people to answer this question and many other fantasy related questions in the largest study on fantasies ever done. In this episode, Justin talks about his research on people's favourite sexual fantasy, which he explores in his book Tell Me What You Want: The Science of Sexual Desire and How it Can Improve Your Sex Life.

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Lisa Dawn Hamilton Lisa Dawn Hamilton

Episode 45 - Hiding in Plain Sight: Discovering the Clitoris

Did you know a man, actually several, had to "discover" the clitoris? On today’s episode, I welcome Sarah Chadwick, author of The Sweetness of Venus: A History of the Clitoris. We will learn about the ups and downs in the life of the clitoris: it’s involvement in witchcraft, its repeated “discovery” and repression, and why we need more nicknames for it.

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Lisa Dawn Hamilton Lisa Dawn Hamilton

Episode 44 - Does Abstinence Work?

Abstinence is preached as being 100% effective in preventing pregnancy and STIs, which is true if it works. But how often does abstinence fail? In this episode, I try to figure out the typical use abstinence failure rate. A textbook I once had said 20%. Is that true? Tune in to find out!

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Lisa Dawn Hamilton Lisa Dawn Hamilton

Episode 43 - Sex Education: Not Just for Kids

We often think sex education is for kids. It is rare that we get realistic sex education and even rarer to get queer sex education as kids or teens. On this episode, I talk to Eva Bloom, sex educator extraordinaire, about sex ed for adults: why we need it, why it’s important, and why queering things up is beneficial for everyone.

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Lisa Dawn Hamilton Lisa Dawn Hamilton

Episode 38 - The G-Spot is Not a Spot

On this episode of Do We Know Things?, I will explore the history of the G-spot, explain why it’s not a thing, and tell you about my own G-spot phobia.

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Lisa Dawn Hamilton Lisa Dawn Hamilton

Episode 37 - Time to Get Aroused?

In this episode, I dive into the research to see how long it takes to get aroused. I realize the questions doesn't really make sense, and I give some steamy sex tips of my own.

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Lisa Dawn Hamilton Lisa Dawn Hamilton

Episode 35 - Do Menstrual Cycles Sync?

Most people with a period think that menstrual cycles sync up with people we spend a lot of time with, whether it is friends, coworkers or roommates. This is called menstrual synchrony. But is it a real thing or is it just a coincidence? Tune in to this episode to find out what the research says.

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Lisa Dawn Hamilton Lisa Dawn Hamilton

Episode 34 - Sex Work Laws

Do you know the laws about sex work? Do you know the difference between the "Nordic" model, decriminalization, and legalization of sex work? We cover sex work laws from the 1700s up to the current confusing laws that really need to be fixed.

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sex toys Lisa Dawn Hamilton sex toys Lisa Dawn Hamilton

Episode 33 - Sex Toys & Safety

Toys, while once highly taboo, have been increasing in popularity and visibility over the last two decades. But did you know that the sex toy industry is completely unregulated? My guest on today’s podcast, Sarah Brynn Holliday is a sex toy safety expert. Sarah will share info on how to know which toys are safe, where to buy toys from, and what might work for you if you are looking for your first toy.

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Lisa Dawn Hamilton Lisa Dawn Hamilton

Episode 32 - Sex, Stress, and COVID (Crossover with Succeed Under Stress podcast)

For this episode, I am flipping things a bit and playing an episode of the Succeed Under Stress podcast where I was interviewed by my friend, clinical psychologist, and podcast host Dr. Jonathan Horowitz. We talked about stress and sex with a focus on how COVID affects our sex lives. Tune in to hear me unscripted and offering sex tips during times of COVID.

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Lisa Dawn Hamilton Lisa Dawn Hamilton

Episode 29 - The Joy of Vibrators

Have you heard the story of how and why vibrators were invented? If so, it’s probably wrong. What about risks of desensitization from vibrators? That’s a myth too. There are so many myths surrounding vibrators! This episode will challenge those myth with evidence, and I will also throw in some sex toy store recommendations.

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Lisa Dawn Hamilton Lisa Dawn Hamilton

Episode 28 - Myths of Men’s Sexual Desire

It's reinforced so much by our media culture, it's almost become a cliche: Men are horny ALL the time. This simplified version of men’s sexuality is also often repeated by researchers and other experts. I am excited to challenge some myths about heterosexual men’s sexual desire with my guest Dr. Sarah Hunter Murray who is a therapist, author, and desire mythbuster. We'll go beyond the stereotypes to explore a more nuanced view of male sexual desire.

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Lisa Dawn Hamilton Lisa Dawn Hamilton

Episode 27 - Biology of Sex

This episode of Do We Know Things? examines the things we are often taught about the biology of sex differences. It is definitely a science-nerd episode, but it focuses on biases in research that affect half the population! In particular, I wanted to address the oft repeated lore that ‘female is the default sex.’ I am joined by brilliant biologist and gender studies professor, Dr. Anne Fausto-Sterling, one of my research heros!

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Lisa Dawn Hamilton Lisa Dawn Hamilton

Episode 26 - Anniversary Episode: Top 5 Sex Myths and More!

Did you know Do We Know Things? is officially one year old!? To celebrate, I’m going to revisit a few topics from the last year, including the Top 5 sex myths I have busted over the past year! I also have more info about merkins, pubic hair, and art as an update from the last episode. And I’ll be speaking with Tasia Alexopoulos from the Abortion Rights Coalition of Canada about developments in abortion access and rights since we last spoke.

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Lisa Dawn Hamilton Lisa Dawn Hamilton

Episode 25 - The Hair Down There

Does pubic hair serve a protective factor? Does removing your pubic hair increase risk for STIs or other problems? What about crabs (a.k.a pubic lice)? Pubic hair, or the lack thereof, is a hot topic, and I clearly didn’t know much about it. On this episode, I am going to take you with me as I explore the world of pubes. I am going to cover the origins of the Brazillian wax, pubic hair through the ages, and how pubic deforestation affects pubic lice.

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Lisa Dawn Hamilton Lisa Dawn Hamilton

Episode 24 – Orgasms Do Not Equal Satisfaction

We often equate orgasms with sexual satisfaction, but isn’t there more to sex than orgasms? On this episode, I will go into ridiculous detail about what orgasms are, talk about bad orgasms, and also explore what actually makes for great sex.

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